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      Appetiser

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TOP RECIPES
Mediterranean Preserved Olives
Oven Grilled Vegetable, Halloumi Salad
Marinara Vegetable Fried Rice – The Great Left...
Vegetarian Stuffed Grape Leaves
East-meets-West Creamy Taro Root Soup
Chicken Teriyaki Udon – Awesome for a busy...
(Matcha) Green tea Red bean Snowskin mooncakes
Red bean paste – Easy to make
Mini beef mushroom pie – The party pie
minted lamb leg roast – the winter warmer
  • Home
  • Recipes
    • All 30 minutes recipes Appetiser Desert Main course Salad Soup Vegetarian Vegan
      Appetiser

      Mediterranean Preserved Olives

      April 20, 2017

      30 minutes recipes

      Oven Grilled Vegetable, Halloumi Salad

      November 7, 2016

      30 minutes recipes

      Marinara Vegetable Fried Rice – The Great…

      November 2, 2016

      Main course

      Vegetarian Stuffed Grape Leaves

      September 28, 2016

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      East-meets-West Creamy Taro Root Soup

      September 27, 2016

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      Chicken Teriyaki Udon – Awesome for a…

      September 23, 2016

      Desert

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      September 27, 2016

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      Soup

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      September 27, 2016

      Vegetarian

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  • 30 minutes recipes
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      July 25, 2016

  • Vegetarian
    • All Vegan
      Appetiser

      Mediterranean Preserved Olives

      April 20, 2017

      Main course

      Vegetarian Stuffed Grape Leaves

      September 28, 2016

      Salad

      Roasted beetroot, sweet potato, fennel salad

      July 4, 2016

      Desert

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      June 26, 2016

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      September 28, 2016

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      June 26, 2016

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Cook Up A Passion

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Appetiser

Italian Slow-cooked Octopus with Potato

written by lykhanhnguyen June 26, 2016

This Italian slow-cooked octopus recipe is actually so simple to make, so beautiful to look at and absolutely delicious!

Either as an appetizer with a glass of white wine or main course, this is a stunning meal that will please both the eyes and palate. I hope you will enjoy it! Below is the recipes just for you to give it a go.
serves 6

prep time: 20 minutes              cooking time: 60 minutes

total time: 1 hour – 20minutes

INGREDIENTS

  • 1 kg octopus tentacles, cleaned
  • 5 medium potatoes, peeled, slice into 0.5 cm rounds
  • 5 garlic cloves, lightly crushed
  • 1 big brown onion, halved
  • 1 Thai red chili, thinly sliced (seeds removed)
  • 1 tea spoon dried oregano
  • 1 table spoon chopped fresh flat leaf parsley
  • 200 ml white wine vinegar
  • 1 ½ table spoons lemon juice
  • 1 cup (250 ml) extra virgin olive oil
  • Ground black pepper to season
  • 3 table spoon of salt

IMG_1379

METHOD

  1. Add 3 table spoons of salt, onion and 4 little of water in a large pot and bring to boil over high heat. Turn the heat off and plunge the octopus into the pot. Let sit for 1 minute then remove the octopus and immediately plunge them into a big pot of iced water until the octopus is cool.
  2. Heat up the same pot over slow heat and return the octopus in. Keep simmering for about 40 minutes or until tender. Remove the octopus and let it cool down
  3. Meanwhile place the potatoes in the same pot of salted water and bring to the boil over medium heat, cook for about 10 minutes or until the potato is soft
  4. Cut the octopus into 4 cm pieces. Add the octopus and potato in a big bowl. Add all the remaining ingredients and mix well. Serve or let it marinated in the fridge for at least 24 – 48 hours for a richer flavor. Season with ground black pepper.
Italian Slow-cooked Octopus with Potato was last modified: July 28th, 2016 by lykhanhnguyen
Italian slow cook octopus
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Cooking Dreamer

Hi, I’m Ly, the cook, the voice and the author of Cook Up A Passion. I live in beautiful city of Sydney with my loving husband and beautiful daughter. Cook Up A Passion is where I write about the food I cook, a space I can be creative and celebrate my love for cooking and would like to share it with you all. Welcome to my blog!

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